Sorry for the lack of updates lately.  Neither of us have felt like indulging in fatty slices and we’ve been hitting the trainer hard to work off the holiday buldges we’ve sprouted.

-here you see andy working with our intervals coach Dr. Desmond-

In addition, Richmond has been absolutely spermed on with shit weather for several days straight and with no signs of letting up.  Needless to say, no one feels like doing anything.

On a better note, I went to a friend’s house last night to exchange feelings on said poopy weather and mull around in our own little depressed worlds, but lo and behold Mike D. had ordered a pan crust Assante’s pizza with ham and sausage!  All my years living in the vicinity of this fine establishment and I had never thought of ordering anything other than their hand tossed pizza.  The pan crust was quite good, barely bringing back fond memories of my expedition to the Great Pebble Pizza City back in December.  To get absolutely real, this wouldn’t pass for good pizza almost anywhere but on a night when the weather was as retarded as it was last night, almost any kind of pizza would make some poor lads happy.